Hi, it’s a nice time of year we are in. To enjoy the sunshine and weather we only have till May.
So I am saying go outside and enjoy it while you can. And it’s almost Valentines Day. Time to think about that.
A Nice Time of Year by Francis
arizona
Learning how to deal with being inside during the Covid-19 Pandemic
If you’re feeling trapped because you can’t leave your house or interact with people who aren’t family members, I’ve got a list of things you can do to productively pass time.
- Write in a journal
- Whether you’re a writer, or just have something you want to say, but no one to talk to, writing in a journal is a great way to express yourself.
- It can be happy things or sad, it depends on what you’re feeling at the moment. It really helps.
- Pray
- If you’re a spiritual or religious person, praying in times like these might be the best remedy.
- You can also go on websites that provide daily devotionals
- Read a book
- Reading a book is a great way to divert your attention to something other than negative thoughts.
- Whether you’re reading fiction, nonfiction, chapter books, or picture books, just read something you’ll enjoy.
- Start a hobby
- Some people like collecting certain items, or doing activities as a break from life.
- Different hobbies or collections include scrapbooking, coin collecting, trading cards, sports memorabilia.
- Sing a song
- Singing a song is a great way to express your creativity.
- It’s a great way to spread joy in yourself and others.
- The key is singing something upbeat, otherwise it defeats the purpose, which is to lighten the mood of your day.
- If you don’t know the lyrics, go to youtube and find a sing-along version so that you can practice the words.
- It’s a good mind exercise.
- Watch a movie
- Watching a movie is always a great way to pass time.
- You can watch something new, or something that you’ve seen several times.
I hope this helps you handle the stress of staying home.
Jake M.
If you enjoy sports, please visit Jake’s blog: Jake’s Daily Sports Report
Things I Do At Home by Matthew N.
Art is a form of love. Art is the ultimate gift. Art heals life.
Robert Genn
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Robert Genn
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Creating art relieves stress, builds self-esteem and fills us with a sense of purpose, accomplishment and peace. At SEEDs for Autism we understand the healing power of art and recognize the importance of having an outlet to express ourselves creatively during these difficult times. Encouraged by his family, Matthew N. shares his thoughts, his inspiration and his amazing artwork with our readers.
Today is about 2 months that we are dealing with the coronavirus situation. My mom wanted me to write about my activities. I had to stay inside and worry about our future. I spent a lot of time painting to relax. New York City is a place that had many cases of Covid 19. I painted New York City under the lantern to represent the symbol of Hope. The lanterns light up the dark sky. I got the idea from the movie “Tangled”. I hope that things will be better soon but I hear mixed results. Some people on TV said that it is getting better. Some people said that it is worse. Everything is still confusing to me.
SEEDs for Autism is a non-profit organization that provides education and vocational training for young adults on the autism spectrum. Participants learn a variety of job skills, social skills and life skills in a structured environment focused on the arts. Our activities and programs encourage our students to step outside their comfort zones and grow.
Please visit our website to learn more about this life-changing program!
Mister Rogers and Me
When I was a small boy, I used to watch the old Mr. Rogers’ Neighborhood series on PBS Kids because my Dad was working at a PBS station. When he first met the actor who played Mr. McFeeley, Mr. Newell invited my family to meet Mr. Rogers himself at his studio.
When we got to the office where Fred Rogers worked, I was so excited that I wanted to rush up and hug him, but I kind of tackled him into his sofa. During our visit, he told my Mom that she was very special to have a son like me and that she should be proud. Then we took our picture with Mister Rogers. That was a time when he was getting frail and then later on he passed away.
Since then, we became good friends with Mr. Newell and we’ve been visiting with him at times. I still respect Mister Rogers’ legacy and hope to keep up the good work in the future. Do you enjoy Mister Rogers’ special messages of kindness?
by Chris M.
Poetry at SEEDs
Writing poetry encourages creativity and self-expression. Poetry stirs the imagination and helps us grow emotionally and intellectually as we examine our thoughts and feelings in a symbolic way. Taking part in an exercise focused on self expression, the participants at SEEDs for Autism created a series of biographical poems.
What Unique Quality Do You Have That Makes You Feel Special?
Feeling good about ourselves and embracing the unique qualities that make us individuals is important for happiness in life. At SEEDs for Autism we understand that healthy self esteem enables us to stand up for ourselves, stretch our limits and gain the confidence to connect with others. We asked our participants to share the personal skills, talents and interests they have that make them feel special.
MICHAEL IS.
I think independence is the unique quality that makes me special. For example, I ride the Valley Metro bus without assistance, and I walk about half a mile to and from the nearest bus stop.
CONNOR
I never give up. I’m relentless.
CHRIS M.
My unique quality that’s very special to me and everyone I know would be that I have a talent for drawing and making pieces of art.
JAKE M.
My sense of humor is a unique quality that I have and it feels good when I can spread that humor to other individuals.
DANIEL CH
I’m good at singing. It makes me feel special.
ANTHONY
I feel like I’m good at cleaning things, organizing and mopping. And I like to help show my family the healthy things they should eat.
RYAN D.
I have good skills of drawing, acting, singing, and dancing.
JESSE
I have a really wild imagination when it comes to writing stories.
Gifts from the Heart at SEEDs for Autism
“During this month of love, put a little more purpose into what you buy for your Valentine.”
At SEEDs for Autism we are thrilled to be featured in the February edition of PHOENIX Magazine! Just in time for Valentine’s Day, our wonderful selection of heart-themed products make the perfect “Gifts from the Heart” for the special people in your life!
Visit our website to start shopping today!
seedsforautism.org/shop
Feathered Friends: A SIDE by SIDE Community Workshop at SEEDs for Autism
At SEEDs for Autism, our ongoing series of workshops provide new opportunities to empower our participants and encourage them to GROW. These talented young adults gain confidence interacting with the community as they assist our staff during these educational and inspirational events. We hope you will join us this Saturday to explore your creativity, make new friends and be part of this life-changing experience!
Click HERE to purchase tickets and reserve your spot today!
Hunter’s Presentation at SEEDs for Autism
Developing social skills is an important area of focus at SEEDs for Autism and we incorporate practicing these skills into every aspect of our program. Creating power point presentations is a creative way for our participants to build confidence, improve communication skills and inspire others. In this presentation, Hunter speaks to a roomful of his peers on the topic of “Manners”.
Jewelry-Making Workshop with Gloria and Justin
At SEEDs for Autism, our ongoing series of workshops provide new opportunities to empower our participants and encourage them to GROW. These talented young adults gain confidence interacting with the community as they assist our staff during these educational and inspirational events!
Intro to Jewelry Making: Mixed Metal Earrings
The Intro to Jewelry Making class on Saturday was a great success! By providing step-by-step instructions and live demonstrations, Gloria (instructor) and Justin M. taught workshop attendees how to create a beautiful pair of mixed metal earrings!
Justin SHINES as Gloria’s star pupil in the Jewelry department at SEEDs. Due to his high quality work, attention to detail and delicate touch, Justin is the only participant entrusted to work with more expensive materials such as silver. This workshop at SEEDs for Autism gave Justin the opportunity to take a leadership role and share his talents and skills with the community!
SCENES FROM THE EVENT
If you would like to learn more about this life-changing program please visit our website
seedsforautismblog.wordpress.com 